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Review
Your book has been very helpful in focusing on the areas of my fitness routine that need improvement or change in order to maximize my fitness level for the sport of racquetball. I have already noticed from just a few workouts that my muscles were not conditioned properly to be able to handle your workouts. Thanks for the great book!!! --Denis P, Golf Medal in first singles tournament
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About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
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Product details
Series: The Ultimate Guide to Weight Training for Sports, 18
Paperback: 74 pages
Publisher: Price World Enterprises (June 1, 2003)
Language: English
ISBN-10: 193254917X
ISBN-13: 978-1932549171
Product Dimensions:
6.8 x 0.2 x 9.5 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
3.6 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#6,406,075 in Books (See Top 100 in Books)
This guide has everything that you will ever need for improving yur racquetball conditioning. Very satisfied with this purchase.
it was good reading And guides to better training, Gave me a lot of information I really would love to have a D.V.D with the excercises. Good job doneRegardsYasmin
I FOUND THIS BOOK TO BE QUITE INFORMATIVE ESPECIALLY FOR PEOPLE WHO ARE FAIRLY NEW TO RACQUET SPORTS MANY OF THE EXERCISES I HAVE ALREADY USED, BUT, THERE ISNT A LOT OF BOOKS OUT THERE FOR PEOPLE THAT FOCUS ON SQUASH OR RACQUETBALL WHEN IT COMES TO TRAINING AND KEEPING FIT. ITS WORTH A READ, AND, SHOULD HELP YOUR GAME ESPECIALLY IF YOU DONT KNOW WHERE TO START
Did not care for this book. It appeared to contain only 2 pages that pertained to racquetball training, the rest of the content was cut and paste from another book. I found much better training information for free with a Google search.
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